{"id":3409,"date":"2019-07-24T06:00:57","date_gmt":"2019-07-24T04:00:57","guid":{"rendered":"http:\/\/www.centrescruznavarro.com\/?p=6245"},"modified":"2019-07-24T06:00:57","modified_gmt":"2019-07-24T04:00:57","slug":"como-fortalecer-suelo-pelvico-con-indiba","status":"publish","type":"post","link":"https:\/\/www.centrescruznavarro.com\/es\/blog\/como-fortalecer-suelo-pelvico-con-indiba\/","title":{"rendered":"C\u00f3mo fortalecer el suelo p\u00e9lvico con INDIBA"},"content":{"rendered":"<p style=\"text-align: justify;\">Una gran parte de la poblaci\u00f3n, hombres y mujeres, pueden experimentar des\u00f3rdenes asociados a la disfunci\u00f3n del suelo p\u00e9lvico. El <strong><a href=\"http:\/\/www.centrescruznavarro.com\/es\/tratamientos-privados\/indiba\/\">tratamiento INDIBA<\/a><\/strong> puede darles soluci\u00f3n. Te contamos todo lo que necesitas saber a continuaci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">El suelo p\u00e9lvico es la estructura muscular y ligamentosa que cierra la cavidad abdominal en su parte inferior, sirviendo de sost\u00e9n a los \u00f3rganos p\u00e9lvicos, como la vejiga urinaria, los genitales en la mujer y la parte final del tubo digestivo y ano.<\/p>\n<p style=\"text-align: justify;\">Un mal estado de los m\u00fasculos del suelo p\u00e9lvico puede producir problemas de salud como:<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Incontinencia fecal o urinaria. <\/strong>Al debilitarse los m\u00fasculos que rodean la zona, aparecen problemas como las\u00a0p\u00e9rdidas de orina\u00a0o heces. Esto se produce cuando la vejiga, la uretra o el recto ya no tienen la suficiente fuerza o se han desplazado.<\/li>\n<li style=\"text-align: justify;\"><strong>Estre\u00f1imiento.<\/strong> Los problemas del suelo p\u00e9lvico tambi\u00e9n hacen que se estimulen los m\u00fasculos equivocados en el momento menos indicado. Este es el caso de los m\u00fasculos perineales o rectales cuando se intenta expulsar heces, lo que suponen una dificultad a\u00f1adida, d\u00e1ndose casos de estre\u00f1imiento que se pueden convertir en cr\u00f3nicos.<\/li>\n<li style=\"text-align: justify;\"><strong><a href=\"http:\/\/www.centrescruznavarro.com\/es\/blog\/que-son-los-prolapsos-y-cuales-son-sus-sintomas\/\">Prolapso p\u00e9lvico<\/a>.<\/strong> Se trata de hernias en los \u00f3rganos de la zona p\u00e9lvica, los cuales no est\u00e1n debidamente sujetos por los tejidos musculares que los rodean. Lo que sucede es que estos se desprenden de su lugar dentro del cuerpo, causando una sensaci\u00f3n muy molesta o incluso dolorosa en la vagina o el recto.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">INDIBA para el suelo p\u00e9lvico<\/h2>\n<p style=\"text-align: justify;\">La aplicaci\u00f3n de INDIBA en los tratamientos de disfunciones de suelo p\u00e9lvico nos ayudar\u00e1 a <strong>reducir el dolor de forma inmediata, la inflamaci\u00f3n, a regenerar los tejidos y acelerar la cicatrizaci\u00f3n<\/strong>.<\/p>\n<p style=\"text-align: justify;\"><strong>INDIBA es una t\u00e9cnica que aplica una corriente de alta frecuencia para generar calor en los tejidos del cuerpo<\/strong> como resultado de la resistencia que los mismos ofrecen al paso de la corriente. Tiene dos modalidades de aplicaci\u00f3n: modo capacitivo para tejidos superficiales como m\u00fasculos y piel; y modo resistivo para tratar huesos, tendones y ligamentos.<\/p>\n<p style=\"text-align: justify;\">Su aplicaci\u00f3n es indolora, segura, c\u00f3moda y sin efectos adversos.<\/p>\n<h2 style=\"text-align: justify;\">Patolog\u00edas del suelo p\u00e9lvico tratadas con INDIBA<\/h2>\n<p style=\"text-align: justify;\"><strong>INDIBA est\u00e1 indicada en:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Tratamiento de desgarros y episiotom\u00edas.<\/li>\n<li>Tratamiento de fisuras y hemorroides.<\/li>\n<li>Tratamiento en dispareunia y vaginismo.<\/li>\n<li>Prolapsos.<\/li>\n<li>Incontinencia urinaria.<\/li>\n<li>Dolor p\u00e9lvico: neuralgia del pudendo, vestibulitis, s\u00edndrome de dolor miofascial, endometriosis&#8230;<\/li>\n<li>Pre y postquir\u00fargico.<\/li>\n<li>Prostatitis.<\/li>\n<li>Recuperaci\u00f3n postparto.<\/li>\n<li>Sequedad vaginal.<\/li>\n<li>Tratamiento de la cicatriz de una ces\u00e1rea<\/li>\n<li>Tratamiento de la cicatriz sinus pilonidal u otras intervenciones quir\u00fargicas en la zona.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">El objetivo del tratamiento con INDIBA es lograr un aumento de la vascularizaci\u00f3n y oxigenaci\u00f3n del tejido, un aumento del metabolismo y mejora del trofismo, una estimulaci\u00f3n de col\u00e1geno y elastina para obtener un retensado del tejido y un reequilibrio \u00f3ptimo del tono muscular.<\/p>\n<p style=\"text-align: justify;\">Adem\u00e1s, el tratamiento con INDIBA se combinar\u00e1 con terapia manual, ejercicios Kegel, gimnasia hipopresiva, biofeedback, electroestimulaci\u00f3n\u2026 Todo esto en funci\u00f3n de la <strong>valoraci\u00f3n del fisioterapeuta y el desarrollo de la patolog\u00eda<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Si padeces de problemas relacionados con el suelo p\u00e9lvico, no dudes en solicitar tu 1\u00aa cita con nuestros fisioterapeutas. Ahora, en Centres Cruz Navarro, centros de rehabilitaci\u00f3n en Barcelona, la 1\u00aa cita para una valoraci\u00f3n de INDIBA es gratuita.<\/p>\n<p>[fullwidth background_color=\u00bb#5aabd6&#8243; background_image=\u00bb\u00bb background_parallax=\u00bbnone\u00bb enable_mobile=\u00bbno\u00bb parallax_speed=\u00bb0.3&#8243; background_repeat=\u00bbno-repeat\u00bb background_position=\u00bbleft top\u00bb video_url=\u00bb\u00bb video_aspect_ratio=\u00bb16:9&#8243; video_webm=\u00bb\u00bb video_mp4=\u00bb\u00bb video_ogv=\u00bb\u00bb video_preview_image=\u00bb\u00bb overlay_color=\u00bb\u00bb overlay_opacity=\u00bb0.5&#8243; video_mute=\u00bbyes\u00bb video_loop=\u00bbyes\u00bb fade=\u00bbno\u00bb border_size=\u00bb0px\u00bb border_color=\u00bb\u00bb border_style=\u00bbsolid\u00bb padding_top=\u00bb10&#8243; padding_bottom=\u00bb\u00bb padding_left=\u00bb\u00bb padding_right=\u00bb\u00bb hundred_percent=\u00bbno\u00bb equal_height_columns=\u00bbno\u00bb hide_on_mobile=\u00bbno\u00bb menu_anchor=\u00bb\u00bb class=\u00bb\u00bb id=\u00bbblue-bottom\u00bb][one_sixth last=\u00bbno\u00bb spacing=\u00bbyes\u00bb center_content=\u00bbno\u00bb hide_on_mobile=\u00bbno\u00bb background_color=\u00bb\u00bb background_image=\u00bb\u00bb background_repeat=\u00bbno-repeat\u00bb background_position=\u00bbleft top\u00bb hover_type=\u00bbnone\u00bb link=\u00bb\u00bb border_position=\u00bball\u00bb border_size=\u00bb0px\u00bb border_color=\u00bb\u00bb border_style=\u00bb\u00bb padding=\u00bb\u00bb margin_top=\u00bb\u00bb margin_bottom=\u00bb\u00bb animation_type=\u00bb\u00bb animation_direction=\u00bb\u00bb animation_speed=\u00bb0.1&#8243; animation_offset=\u00bb\u00bb class=\u00bb\u00bb id=\u00bb\u00bb][separator style_type=\u00bbnone\u00bb top_margin=\u00bb30px\u00bb bottom_margin=\u00bb\u00bb sep_color=\u00bb\u00bb border_size=\u00bb\u00bb icon=\u00bb\u00bb icon_circle=\u00bb\u00bb icon_circle_color=\u00bb\u00bb width=\u00bb\u00bb alignment=\u00bbcenter\u00bb class=\u00bb\u00bb id=\u00bb\u00bb][\/one_sixth][two_third last=\u00bbno\u00bb spacing=\u00bbyes\u00bb center_content=\u00bbno\u00bb hide_on_mobile=\u00bbno\u00bb background_color=\u00bb\u00bb background_image=\u00bb\u00bb background_repeat=\u00bbno-repeat\u00bb background_position=\u00bbleft top\u00bb hover_type=\u00bbnone\u00bb link=\u00bb\u00bb border_position=\u00bball\u00bb border_size=\u00bb0px\u00bb border_color=\u00bb\u00bb border_style=\u00bb\u00bb padding=\u00bb\u00bb margin_top=\u00bb\u00bb margin_bottom=\u00bb\u00bb animation_type=\u00bb\u00bb animation_direction=\u00bb\u00bb animation_speed=\u00bb0.1&#8243; animation_offset=\u00bb\u00bb class=\u00bb\u00bb id=\u00bb\u00bb][fusion_text]<br \/>\nPrimera visita gratuita de INDIBA y Ondas de choque. Pide cita o llama al 934 814 433<br \/>\n[\/fusion_text][fusion_code]PGRpdiBjbGFzcz0iaXNfZGVza3RvcCI+W2NvbnRhY3QtZm9ybS03IGlkPSI1NDkyIiB0aXRsZT0iUGVkaXIgY2l0YV8yLWNvbHVtbmFzX2xhbmRpbmdzIl08L2Rpdj4NCjxkaXYgY2xhc3M9ImlzX21vYmlsZSI+W2NvbnRhY3QtZm9ybS03IGlkPSI1NDkxIiB0aXRsZT0iUGVkaXIgQ2l0YSBMYW5kaW5ncyJdPC9kaXY+[\/fusion_code][\/two_third][one_sixth last=\u00bbyes\u00bb spacing=\u00bbyes\u00bb center_content=\u00bbno\u00bb hide_on_mobile=\u00bbno\u00bb background_color=\u00bb\u00bb background_image=\u00bb\u00bb background_repeat=\u00bbno-repeat\u00bb background_position=\u00bbleft top\u00bb hover_type=\u00bbnone\u00bb link=\u00bb\u00bb border_position=\u00bball\u00bb border_size=\u00bb0px\u00bb border_color=\u00bb\u00bb border_style=\u00bb\u00bb padding=\u00bb\u00bb margin_top=\u00bb\u00bb margin_bottom=\u00bb\u00bb animation_type=\u00bb\u00bb animation_direction=\u00bb\u00bb animation_speed=\u00bb0.1&#8243; animation_offset=\u00bb\u00bb class=\u00bb\u00bb id=\u00bb\u00bb][separator style_type=\u00bbnone\u00bb top_margin=\u00bb30px\u00bb bottom_margin=\u00bb\u00bb sep_color=\u00bb\u00bb border_size=\u00bb\u00bb icon=\u00bb\u00bb icon_circle=\u00bb\u00bb icon_circle_color=\u00bb\u00bb width=\u00bb\u00bb alignment=\u00bbcenter\u00bb class=\u00bb\u00bb id=\u00bb\u00bb][\/one_sixth][\/fullwidth]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una gran parte de la poblaci\u00f3n, hombres y mujeres, pueden experimentar des\u00f3rdenes asociados a la disfunci\u00f3n del suelo p\u00e9lvico. El tratamiento INDIBA puede darles soluci\u00f3n. Te contamos todo lo que necesitas saber a continuaci\u00f3n. El suelo p\u00e9lvico es la estructura [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tratamientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo fortalecer el suelo p\u00e9lvico con INDIBA - Centres Cruz Navarro<\/title>\n<meta name=\"description\" content=\"Una gran parte de la poblaci\u00f3n puede experimentar des\u00f3rdenes asociados a la disfunci\u00f3n del suelo p\u00e9lvico. 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