{"id":3346,"date":"2021-02-24T06:00:00","date_gmt":"2021-02-24T05:00:00","guid":{"rendered":"http:\/\/www.centrescruznavarro.com\/?p=6588"},"modified":"2021-02-24T06:00:00","modified_gmt":"2021-02-24T05:00:00","slug":"entesitis","status":"publish","type":"post","link":"https:\/\/www.centrescruznavarro.com\/es\/blog\/entesitis\/","title":{"rendered":"Entesitis: \u00bfQu\u00e9 es y c\u00f3mo puede tratarse?"},"content":{"rendered":"\n<p>Existen muchas lesiones o enfermedades que afectan a las articulaciones, que pueden limitar la calidad de vida de las personas que las padecen, pueden producirse por diversas causas y ser de diversa gravedad. Desde <strong>Centres Cruz Navarro<\/strong>, os explicamos acerca de una de ellas, la entesitis, en qu\u00e9 consiste, sus causas, s\u00edntomas y c\u00f3mo puede tratarse.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 es la entesitis?<\/h2>\n\n\n\n<p>La entesitis hace referencia a una inflamaci\u00f3n de la entesis, la zona de inserci\u00f3n de un tend\u00f3n, m\u00fasculo o ligamento en un hueso, o zona de transici\u00f3n entre estas partes. Esta puede generar enfermedades reumatol\u00f3gicas como la espondilitis anquilosante.<\/p>\n\n\n\n<p>Asimismo, puede cronificarse y empeorar, cuando se produce una acumulaci\u00f3n de calcio en la zona y se forma una extensi\u00f3n de hueso donde antes hab\u00eda tend\u00f3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1les son sus causas y sus s\u00edntomas?<\/h2>\n\n\n\n<p>La entesitis puede ser causada por diversos motivos, como los sobreesfuerzos, las sobrecargas, o los movimientos repetitivos en el punto inserci\u00f3n del tend\u00f3n, m\u00fasculo o ligamento.<\/p>\n\n\n\n<p>Sus s\u00edntomas principales son dolor irradiado a lo largo del hueso adyacente, sensaci\u00f3n de ardor o calor en la zona, enrojecimiento, inflamaci\u00f3n y movilidad reducida.<\/p>\n\n\n\n<p>Es m\u00e1s frecuente en personas mayores de 40 a\u00f1os y\/o practican deportes de contacto.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfEs lo mismo que la tendinitis?<\/h2>\n\n\n\n<p>Debido a su sintomatolog\u00eda, la entesitis es diagnosticada de forma poco frecuente y confundida con la tendinitis y la bursitis, si bien no son lo mismo.<\/p>\n\n\n\n<p>Aunque cuentan con una sintomatolog\u00eda igual, la entesitis se diferencia de la tendinitis en el hecho de que puede afectar a un ligamento o un m\u00fasculo tambi\u00e9n y en que el dolor es irradiado, mientras que en la tendinitis es m\u00e1s local.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo puede tratarse la entesitis?<\/h2>\n\n\n\n<p>El tratamiento de la entesitis suele consistir en reposo, crioterapia (aplicaci\u00f3n de fr\u00edo) y toma de antiinflamatorios no esteroideos.<\/p>\n\n\n\n<p>Asimismo, existen diversos tratamientos fisioterap\u00e9uticos complementarios que pueden ser beneficiosos en estos casos, como la masoterapia, la punci\u00f3n seca o las ondas de choque.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo funciona el tratamiento de ondas de choque?<\/h2>\n\n\n\n<p>El <strong><a href=\"http:\/\/www.centrescruznavarro.com\/es\/tratamientos-privados\/ondas-choque\/\" target=\"_blank\" rel=\"noreferrer noopener\">tratamiento de ondas de choque <\/a><\/strong>es un tratamiento que aplica ondas ac\u00fasticas de alta energ\u00eda y presi\u00f3n. En este tratamiento, se realiza una descarga de estas ondas de choque en la regi\u00f3n de los tejidos afectados, y la compresi\u00f3n de las c\u00e9lulas genera un efecto fisiol\u00f3gico positivo, produci\u00e9ndose una regeneraci\u00f3n.<\/p>\n\n\n\n<p>Este es un tratamiento r\u00e1pido, seguro y eficaz para muchas patolog\u00edas cr\u00f3nicas y aguas.<\/p>\n\n\n\n<p>Adem\u00e1s, puede ahorrar la necesidad de realizar tratamientos m\u00e1s invasivos como las infiltraciones o las cirug\u00edas.<\/p>\n\n\n\n<p>Si dese\u00e1is saber m\u00e1s acerca de c\u00f3mo cuidar vuestra salud, o conocer nuestros servicios, os invitamos a consultar nuestra web y <a href=\"http:\/\/www.centrescruznavarro.com\/es\/blog\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>blog<\/strong> <\/a>y a <strong><a href=\"http:\/\/www.centrescruznavarro.com\/es\/contacto\/\" target=\"_blank\" rel=\"noreferrer noopener\">poneros en contacto con nosotros sin compromiso.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Existen muchas lesiones o enfermedades que afectan a las articulaciones, que pueden limitar la calidad de vida de las personas que las padecen, pueden producirse por diversas causas y ser de diversa gravedad. Desde Centres Cruz Navarro, os explicamos acerca [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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