{"id":3265,"date":"2022-04-13T06:00:00","date_gmt":"2022-04-13T04:00:00","guid":{"rendered":"http:\/\/www.centrescruznavarro.com\/?p=6752"},"modified":"2022-04-13T06:00:00","modified_gmt":"2022-04-13T04:00:00","slug":"gota-enfermedad","status":"publish","type":"post","link":"https:\/\/www.centrescruznavarro.com\/es\/blog\/gota-enfermedad\/","title":{"rendered":"Gota: Caracter\u00edsticas de esta enfermedad"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Existen diferentes enfermedades reum\u00e1ticas que pueden generarnos dolor, molestias e incapacidad para llevar a cabo nuestra vida de forma normal, como la artritis, la artrosis o la <strong>gota<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Desde <strong>Centres Cruz Navarro, expertos en fisioterapia y rehabilitaci\u00f3n en Barcelona<\/strong>, hoy te hablamos sobre la gota, sus causas y factores de riesgo, s\u00edntomas y efectos, diagn\u00f3stico, tratamiento y prevenci\u00f3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 es la gota y qui\u00e9n puede padecerla?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La gota es una enfermedad reum\u00e1tica que se da por una acumulaci\u00f3n de cristales microsc\u00f3picos de \u00e1cido \u00farico en las articulaciones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La gota es hasta 4 veces m\u00e1s frecuente en el sexo masculino que en el sexo femenino. Puede presentarse desde la adolescencia hasta la edad avanzada, si bien, suele afectar a hombres de 35 a 50 a\u00f1os.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otras personas que pueden tener tendencia a padecerla son aquellas con obesidad, hipertensi\u00f3n arterial, que toman ciertos f\u00e1rmacos o que llevan una dieta alta en purinas (v\u00edsceras, mariscos, carne roja y alcohol).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Causas de la gota<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En condiciones normales, el \u00e1cido \u00farico que se introduce mediante la dieta y el que se produce por reacciones bioqu\u00edmicas es igual al que se elimina, en mayor medida, por la orina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sin embargo, cuando la cantidad de \u00e1cido \u00farico ingerida es mayor a la eliminada, esta se acumula, pasa a la sangre y precipita en forma de cristales, sobre todo en las articulaciones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>S\u00edntomas y efectos<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La gota se manifiesta en ataques bruscos de dolor intenso en las articulaciones afectadas, as\u00ed como hinchaz\u00f3n. Estos episodios suelen repetirse y en ocasiones, adem\u00e1s de las articulaciones de pies, tobillos, rodillas o mu\u00f1ecas, pueden inflamarse las bolsas sinoviales y los tendones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si se deja evolucionar la enfermedad sin tratamiento, puede afectar a varias articulaciones, incapacitando de modo importante al paciente. Adem\u00e1s, en fases avanzadas aparecen acumulaciones palpables como n\u00f3dulos duros, denominados tofos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adicionalmente a sus efectos a nivel m\u00fasculo-esquel\u00e9tico, la gota puede afectar tambi\u00e9n a los ri\u00f1ones y generar c\u00f3licos nefr\u00edticos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Diagn\u00f3stico, tratamiento y prevenci\u00f3n de la gota<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1s all\u00e1 de la valoraci\u00f3n de la sintomatolog\u00eda referida por el paciente y una exploraci\u00f3n f\u00edsica, el profesional sanitario solicitar\u00e1 conocer los niveles de \u00e1cido \u00farico en el organismo y una posible acumulaci\u00f3n de \u00e9l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para ello, se requerir\u00e1 una anal\u00edtica (se determina que existe hiperuricemia si los niveles de \u00e1cido \u00farico son mayores a 7 mg\/dl) y una extracci\u00f3n de l\u00edquido de la articulaci\u00f3n para comprobar si hay cristales.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En lo referente al tratamiento, adem\u00e1s de hacer un cambio de dieta y administrar antiinflamatorios no esteroideos, la fisioterapia puede ser muy beneficiosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En este aspecto, la fisioterapia para tratar la gota se centrar\u00e1 en disminuir los s\u00edntomas y evitar la aparici\u00f3n de secuelas. Algunas de las t\u00e9cnicas para conseguirlo son las siguientes:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Movilizaciones activas y pasivas.<\/li><li>Crioterapia.<\/li><li>Electroterapia para estimular a nivel muscular.<\/li><li>Ejercicio suave y moderado.<\/li><li>Estiramientos.<\/li><li>Automasajes y masajes suaves.<\/li><li>Terapia manual.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sobre la prevenci\u00f3n de la gota, es fundamental recordar que su causa principal es una dieta inadecuada, por lo que se deber\u00e1 evitar un exceso de los alimentos mencionados. Asimismo, se deber\u00e1n evitar los factores de riesgo asociados y hacer ejercicio regular y moderado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora ya sab\u00e9is acerca de la gota y c\u00f3mo actuar ante ella.\u00a0 Si deseas saber m\u00e1s acerca de c\u00f3mo cuidarte o quieres consultarnos tu caso, no dudes en <strong><a href=\"https:\/\/www.centrescruznavarro.com\/es\/contacto\/\" target=\"_blank\" rel=\"noreferrer noopener\">ponerte en contacto<\/a> <\/strong>con nosotros sin compromiso.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Existen diferentes enfermedades reum\u00e1ticas que pueden generarnos dolor, molestias e incapacidad para llevar a cabo nuestra vida de forma normal, como la artritis, la artrosis o la gota. Desde Centres Cruz Navarro, expertos en fisioterapia y rehabilitaci\u00f3n en Barcelona, hoy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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